Building Foundations of Your Change

Ok, so we have now started the process of change. You are now aware that you interact within your unique Eco-system. Here you can get clear on what it is you desire as the change you will be manifesting in your life. You can see clearly that change, what it looks and feels like to you.

You may feel a tension deep inside as you observe the change because you haven’t arrived at it yet. You also have an understanding of how health works in a holistic way biologically, psychologically, socially, economically and spiritually. So what next then?

The way I see it you now need to start your journey!

In moving from one state of being to another and from Eco-system to another you must understand that there is an obstacle in the way separating you from the desired Eco-system. In a way it is like you are on an island and you can see across the water the island of your desired state. How will you get across to the other side.

You could just jump right into the water and attempt to get across couldn’t you?

The problem with this approach is that you could get caught on the rocks as you face the challenge of change. You could become overwhelmed by the currents and swept away onto the shore of the Eco-system you just tried to leave, feeling a lot worse.

You have now started to build foundations for a bridge by becoming more aware of how change works in moving from one state of being to another. What is bridge?

A bridge is a structure that crosses an obstacle, it makes the journey much easier to navigate and quicker to Arrive at your desired location. The bridge gets its strength from support structures (resources you will access). The bridge remains strong when the whole support system is maintained.

So if you want arrive at your desired state of being easily and quicker than would have been the case and to make that change permanent you need to start building that bridge!

In the next post I will be discussing the support structures or resources you can access to support your journey

Sign Up to Health Unchained Click Here

Richard Williams
Richard Williams

Published by


My Name is Richard Williams. I'm a Registered Nurse in Mental Health by profession. I have also developed a model for change and personal transformation and this is the basis of my blog.

2 thoughts on “Building Foundations of Your Change”

  1. Hi there. I found your blog by the use of Google at the same time as searching for a related matter, your web site got here up. It seems to be good. I have bookmarked it in my google bookmarks to come back then.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>