So now you should have a list of all the things that you desire and wish to manifest into your reality.  What will you do with this list? Well by now you should have noticed something as you were writing down your list items. What was it that you noticed?

Writing stuff down creates movement in the mind, so what should have happened is that you began to see the desired outcome. Not just that though, you should also have been able to feel it too. Did you notice that?

Health is a great thing, and this should give you a good feeling, a warm glow and hope that your desired outcome will be achieved. But before all that you should consider that now you have committed your desires in writing, almost a contract with yourself, that you have now cleared your mind and given yourself purpose and direction. That is of course if you choose to act upon your desires, after all we all have free will. You can choose to act upon these desires and as a result live the experience. You could also choose not to act upon them and deny yourself the experience.

Going back to our eco-systems then what you have effectively done now by writing down your desires is bring into view a clear vision of what it is you want. Bear in mind that you are not there yet so this may cause a longing for what you don’t yet have, an eco-tone. So now you must begin to prepare the way and to do this you will need resources.

Imagine now though that you are on your eco-system and you can clearly see the eco-system of your desired state of being.  But separating you from your desired state is an obstacle, let’s say a body of water. The water has currents, there are rocks in the water. You could just jump into the cruel waters of transition and try to swim across. You may make it worse for wear or (more likely) you will be overwhelmed by the current and swept back onto the shores of the eco-system you just left – feeling a lot worse.

Over the coming posts I will be talking about health, preparation and making the journey.

Sign Up to Health Unchained – Click Here

me3Richard Williams

Published by


My Name is Richard Williams. I'm a Registered Nurse in Mental Health by profession. I have also developed a model for change and personal transformation and this is the basis of my blog.

25 thoughts on “Empowered!”

    1. Hi

      Thank you for your kind words and feedback. I have lots more material which I will be publishing on my blog very soon. Thanks also for the sign up!

      Hope you continue to find inspiration in achieving your desired state of being

      Kind Regards


  1. I and my pals were actually reviewing the good strategies on your web blog and so the sudden got an awful feeling I had not expressed respect to the website owner for those strategies. All of the ladies were definitely so warmed to read through them and have in effect certainly been having fun with them. Thanks for being so accommodating and also for picking this kind of excellent issues most people are really eager to learn about. My honest apologies for not expressing appreciation to earlier.

    1. Hi
      Thanks for your positive feedback, It pleases me to know that my posts offer the sorts of solutions you and your pals are looking for.

      Be sure to check the sign up page and you can then receive more resources in your email.

      Kind Regards

  2. I am new to the blog scene and at the moment I’m not yet sure what CMS to use? Most folks have warmly recommended me to try out WordPress. Do you think Blogengine is better?

    1. Hi

      While right now I use WordPress as my blog platform of choice, I have in the past also used blogger which I found ranked well and was very user friendly.

      Hope this helps

      Kind Regards


  3. You…are…my…hero!!! I cant believe something like this exists on the internet! Its so true, so honest, and more than that you dont sound like an idiot! Finally, someone who knows how to talk about a subject without sounding like a kid who didnt get that bike he wanted for Christmas.

    1. Hi,

      Thanks for the comment and kind words. All the posts I put up are based on my professional skills, training & experience in practice. I hope to provide original and refreshing insights which will help others. I’m glad that you can find something in those words which helps you and maybe helps you to find the ispiration to drive you forward in finding the ‘you’ inside. Remember you are already very powerful and you have everything you need in your mind. Having the knowledge and a model to work to will hopefully point you to that inner part of you and give you awareness.

      Hope you continue to enjoy my posts

      Best wishes


  4. We wish to thank you just as before for the stunning ideas you offered Janet when preparing her post-graduate research and, most importantly, for providing each of the ideas in a blog post. In case we had known of your web page a year ago, i’d have been saved the unwanted measures we were implementing. Thanks to you. Best Buy Gift Card

  5. Congratulations on having one of the most sophisticated blogs Ive come across in some time! Its just incredible how much you can take away from something simply because of how visually beautiful it is. Youve put together a great blog space great graphics, videos, layout. This is definitely a must-see blog!

  6. I just want to mention I am newbie to blogging and site-building and certainly savored this web site. Likely I’m going to bookmark your website . You amazingly have really good well written articles. With thanks for revealing your website page.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>